Sunchokes – Rediscovering an Ancient Crop

Sunchokes – Rediscovering an Ancient Crop

The Sunchoke, or Jerusalem artichoke, is a perennial plant of the sunflower family; sunchoke tubers were an important part of the native American diet, and continued to be grown by settlers in North America and also after being introduced to Europe, but they were eventually forgotten when potatoes and other New World vegetables became staples.  There have been some efforts to bring sunchokes back to the table ... click on title for more

Black History Month – Bean’s Old World Sisters

Black History Month – Bean’s Old World Sisters

Common beans (Phaseolus vulgaris), were cultivated in the Americas with corn and squash, forming the strong agricultural and nutritional "three sisters"; with the influence of West African culture, the common bean adopted its culinary sisters from the Old World: white rice and fried plantain ... click on title for more

Wafer Chocolate Bars – Tin Larín Style

Wafer Chocolate Bars – Tin Larín Style

Chocolate bars with one or more wafer/biscuit layers are very popular all around the World. Tin Larín is a Mexican wafer sandwich with peanut-flavoured filling and covered with milk chocolate; when I realized it now tasted artificial and too sugary, with hardly a trace of peanut flavour, I decided to make my own at home ... click on title for more

The Mexican Bisquet II – Classic Recipe

The Mexican Bisquet II – Classic Recipe

In one of my early posts, I followed the very interesting route of the bisquet, the Mexican version of the American biscuit (scone-type pastry), from its origins on the railroad trails in the US and Northern Mexico, to its travels south to Mexico City, brought by Chinese immigrants turned cooks. That time, I shared my own version of a low fat, quick dough bisquet with no yeast, but since I had a frothy and rich cup of café con leche (coffee with milk) from my last post, this time I decided to give the traditional recipe for bisquets a try ... click on title for more