Seared Tuna Tostada

Seared Tuna Tostada

The inspiration for this recipe was a seared fish tostada I enjoyed during my recent trip to Mexico. My version was very similar to the original, but I thought the fresh crunch from the raw veggies I used was very pleasant, and the visual appeal from the variety of colours and shapes was a big bonus … click on title for more

Flower of the Day – Cucurbita Pepo

Flower of the Day – Cucurbita Pepo

The species Cucurbita pepo includes several edible winter and summer squash varieties; archeological evidence in Mesoamerica, and specifically in Mexico, shows that varieties of C. pepo were probably first domesticated there, and have been grown for the past 8,000 to 10,000 years. The blossoms are bright yellow/orange,and attract pollinators, but are also pursued for human consumption … click on title for more